Motivation Monday Winners never quite (Motivation Monday) Winners are not people who never fail, but…FlaviaNovember 24, 2014
Uncategorized Using Music to Motivate You At The Gym (article) Studies have shown that the music we listen…FlaviaNovember 22, 2014
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Motivation Monday Rise Up & Start Fresh (Motivation Monday) Rise Up, Start Fresh, See The Bright…FlaviaNovember 17, 2014
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If you focus on results, you will never change. If you focus on change, you will get results. Jack Dixon
Uncategorized 5 Reasons Why Your “Healthy Fat Loss” Cookbook Is Making You Fat (article) 5 Reasons Why Your “Healthy Fat Loss” Cookbook…FlaviaNovember 8, 2014
Uncategorized Reverse Lunge + Cable Row (Fitness Tip Tuesday) Reverse Lunge + Cable Row How To: Hold…FlaviaNovember 4, 2014
Motivation Monday Your Body Is Designed To Feel Good (Motivation Monday) Most people have no idea how good their…FlaviaNovember 3, 2014
Uncategorized 7 Biggest Lies of Mainstream Nutrition (article) 7 Biggest Lies of Mainstream Nutrition 1. “Eggs…FlaviaNovember 1, 2014