If you have a question specific to getting a lean, fit and head-turning body, please post your question under the respective blog article that is related to your question. I like to tackle questions based on themes. It helps us stay focused on one topic at at time.
Due to the massive amount of email I receive, I regret to inform you that I will not be able to answer every one of your questions.
For all your specific workout questions be see the FULL-BODY-LICIOUS Workout System.
For technical questions submit a ticket at: