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Once you see RESULTS it becomes an ADDICTION.

Once You See Results

Our bodies are capable of anything. It’s our minds we have to convince.

Flavia Del Monte

You Are What You Eat... So Don't Be Fast, Cheap, Easy or Fake.

You Are What You Eat…

Wake up with determination. Go to bed with satisfaction.

Wake Up With Determination

When in a crisis, remember it is one scene in a much longer movie. Don't take your eyes off the big picture.

Henry Cloud

I will never go back to avoiding something I know I need to do just because it is going to be painful. - Cloud

I Will Never!

Our life is never on the outside. It is always on the inside. The invisible life always produces the visible life. Like works 'inside out'. - Cloud

Life Works Inside Out

People who are early to bed and early to rise are healthier, wealthier and wiser.

Benjamin Frankin

Your inner life determines your outer success.