Uncategorized Kettlebell High Pull (Fitness Tip Tuesday) Kettlebell High Pull How To: Stand with feet shoulder-width…FlaviaFebruary 24, 2015
Uncategorized Kettlebell V-Up Crunch (Fitness Tip Tuesday) Kettlebell V-Up Crunch How To: Lie on your back.…FlaviaFebruary 17, 2015
Motivation Monday Love Yourself (Motivation Monday) Love yourself first and everything else falls into…FlaviaFebruary 16, 2015
Uncategorized How Not To Over Eat & Have The Most Effective Workouts (Article) 4 Tips To Teach You How Not To…FlaviaFebruary 13, 2015
Uncategorized Kettlebell One Arm High Pull (Fitness Tip Tuesday) Kettlebell One Arm High Pull How To: 1. Stand…FlaviaFebruary 10, 2015
Uncategorized Kettlebell Step-Up (Fitness Tip Tuesday) One Arm Kettlebell Step-Up How To: Hold kettlebell in…FlaviaFebruary 3, 2015
Uncategorized Lat Pullover (Fitness Tip Tuesday) Lat Pullover How To: Stand with feet together and…FlaviaJanuary 27, 2015
Uncategorized Plank Twist (Fitness Tip Tuesday) Plank Twist How To: Balance your…FlaviaJanuary 20, 2015
Motivation Monday Life is 10% What Happens (Motivation Monday) Life is 10% what happens to me and…FlaviaJanuary 19, 2015
Uncategorized Close Squat To Lunge (Fitness Tip Tuesday) Close Squat to Lunge How To: Stand with…FlaviaJanuary 13, 2015