Motivation Monday Motivation Monday – SHORTCUTS… Seth Godin, a brilliant best seller author, recently…FlaviaJuly 2, 2012
Workouts Workout Wednesday – Shoulder and Triceps I leave for Barcelona in 2 days and…FlaviaJune 20, 2012
Uncategorized Fitness Tip Tuesday – Inner Thigh Our intelligent body chooses where to store the…FlaviaJune 19, 2012
Motivation Monday Motivation Monday – Faith Vs. Work This image was taken Friday night as Nik…FlaviaJune 17, 2012
Uncategorized Fitness Tip Tuesday – Rear Delt Pushup Rear Delt Exercise - Push up Working…FlaviaJune 12, 2012
Stretching Flexible Friday – Abdominal Stretch – Cobra Cobra Abdominal Stretch If you are a Flavilicious…FlaviaJune 7, 2012
Shoulders Exercise for Women: Leaning Lateral Raise Leaning Lateral Raise What is great about…FlaviaJune 5, 2012