Stretching Flexible Friday – Calf & Back Stretch Best Calf Stretches While standing, lean forward with…FlaviaNovember 1, 2013
Stretching Flexible Fridays – Shoulder Stretch Shoulder Stretch Exercises Standing up straight and shoulders…FlaviaOctober 25, 2013
Stretching Fitness Tip Tuesday – Muscles of the Body – The Back Muscles muscles-of-the-back-anatomy Getting to know the muscles in your…FlaviaOctober 22, 2013
StretchingUncategorized Fitness Tip Tuesday – Sit-Up workout-tips-for-women Sit Up Burns: 85 Calories in 10…FlaviaOctober 1, 2013
JuicingRecipesVegetarian Tasty Thursday – Try this juice recipe to help you sleep better Fresh Fruit Juice Recipes Be sure to try…FlaviaSeptember 19, 2013
Uncategorized Food Fridays – Do You Eat Enough Cinnamon? healthy eating recipes Recipes for Eating Healthy! Cinnamon…FlaviaSeptember 13, 2013
StretchingWorkouts Workout Wednesday – Hot Figure Toning Workout Workouts For Women's Health Workouts For Women's Health…FlaviaSeptember 4, 2013
Workouts Fitness Tip Tuesday – Triceps Bench Dip Best Arm Workouts Best Arm Workouts Triceps Bench…FlaviaSeptember 3, 2013
RecipesVegetarian Tasty Thursday – Protect Your Vision Juicing Recipe Best Healthy Juicing Recipes Best Healthy Juicing Recipes…FlaviaAugust 21, 2013
Home WorkoutsWorkouts Workout Wednesday – Tight and Toning Workout TIGHT AND TONING WORKOUT FOR WOMEN Do…FlaviaJuly 17, 2013