Best Healthy Juicing Recipes
Best Healthy Juicing Recipes
Carrots (beta carotene) help to protect your eye site from getting worse as you age.
Garden Cocktail (makes 11⁄2 cups)
1 cup diced tomato
1/2 cup spinach
1/4 cup diced carrots
1/4 cup red pepper
1 tbsp onion
1/4 cup parsley
Pinch cayenne pepper
1 cup ice cubes
Great juice recipe, Flavia! A good spread of juicing ingredients that help protect vision and keep the eyes healthy. I found this one on Pinterest and have since re-pinned it to our website’s board and a couple of the community boards we are a part of. If only more people knew about the power of juicing and how it can help with our health in so many ways. Doctors (and our mothers) don’t remind us to eat our vegetables and fruits for no reason, and with juicing you are getting such a huge concentrated dose of all of the best stuff inside of each ingredient. Nutritious and delicious! 🙂