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Tasty Thursday – Protect Your Vision Juicing Recipe

By August 21, 2013April 16th, 2014One Comment

Best Healthy Juicing Recipes

Best Healthy Juicing Recipes

Best Healthy Juicing Recipes

Carrots (beta carotene) help to protect your eye site from getting worse as you age.

Garden Cocktail  (makes 11⁄2 cups)

1 cup diced tomato

1/2 cup spinach

1/4 cup diced carrots

1/4 cup red pepper

1 tbsp onion

1/4 cup parsley

Pinch cayenne pepper

1 cup ice cubes

Join the discussion One Comment

  • Sean Carey says:

    Great juice recipe, Flavia! A good spread of juicing ingredients that help protect vision and keep the eyes healthy. I found this one on Pinterest and have since re-pinned it to our website’s board and a couple of the community boards we are a part of. If only more people knew about the power of juicing and how it can help with our health in so many ways. Doctors (and our mothers) don’t remind us to eat our vegetables and fruits for no reason, and with juicing you are getting such a huge concentrated dose of all of the best stuff inside of each ingredient. Nutritious and delicious! 🙂

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