healthy eating recipes
Recipes for Eating Healthy!
Cinnamon is great to sprinkle on your coffee, on your oat meal or to add into a spice mix for your cooking.
Look for great recipes on the Blog!
Food Fridays – Do You Eat Enough Cinnamon?
healthy eating recipes
Recipes for Eating Healthy!
Cinnamon is great to sprinkle on your coffee, on your oat meal or to add into a spice mix for your cooking.
Look for great recipes on the Blog!
I like to sprinkle it and a little nutmeg on my apple slices. It’s like having dessert!
This is cinnamon season for me with all the apple crisps and apple sauces I make. Thanks for reminding me again Flavia how healthy of a food it is, not only tasty.
Hi Flavia!!
Could you please tell me how many calories I should be consuming in order to gain muscle and lose fat? How can I calculate them? and what % of macros should I aim for?
Thanks!!!=)
If I want “dessert” I will throw a whole stick into my coffee cup- that alone will often satisfy my sweet tooth.
I use cinnamon on salmon – just sprinkle some on your filets, top with a bit of butter and lemon juice, bake and serve! I put mine on a bed of brown rice, and pour on the juice. Great with some steamed broccoli (that I also top with cinnamon and butter). It’s really delicious and easy to fix.
Appreciate it for helping out, wonderful information. “Hope is the denial of reality.” by Margaret Weis.