women fitness Archives • Page 4 of 9 • Flavilicious Fitness

Motivation Monday

Motivation Monday – You Can Achieve it

Weight Loss Motivational Quotes Weight Loss Motivational Quotes…

FlaviaSeptember 9, 2013

Uncategorized

Fitness Tip Tuesday – Dumbbell Plie Squat to Shrink Inner Thighs

toning-exericse-for-inner-thigh A perfect exercise to TONE and TIGHTEN…

FlaviaAugust 13, 2013

The body achieves what the mind believes.

Flavia Del Monte

Motivation Monday

Motivation Monday – More Sweat. Less Jiggle

More Sweat now, Less jiggle later. Have you…

FlaviaJuly 1, 2013

Motivation Monday

Motivation Monday – Take Care of YOUR Body

Take Care of your Body. Its the only…

FlaviaJanuary 7, 2013

Workouts

Fitness Friday – At Home Fat-Burning Workout

Body Tightening Circuit Sets: 3 Rest 60 seconds…

FlaviaDecember 14, 2012

Stretching

Flexible Friday – Best Stretch for Wrists

Happy Flexibility Friday! I have tendonitis in…

FlaviaDecember 7, 2012

Workouts

Workout Wednesday – Full-Body Toning Workout Circuit

Full-Body-Circuit Breakdown: Chin-up: To Failure Step-up: x10/leg Rear…

FlaviaDecember 5, 2012

Motivation Monday

Motivation Monday – Strong is Sexy

Skinny has definitely been "in". You see celebrities…

FlaviaDecember 3, 2012

Recipes

Tasty Thursday – Coconut Covered Strawberries

1.0 from 1 reviews Print Coconut Covered Strawberries…

FlaviaNovember 29, 2012

women fitness Archives • Page 4 of 9 • Flavilicious Fitness

Motivation Monday – You Can Achieve it

Fitness Tip Tuesday – Dumbbell Plie Squat to Shrink Inner Thighs

The body achieves what the mind believes.

Motivation Monday – More Sweat. Less Jiggle

Motivation Monday – Take Care of YOUR Body

Fitness Friday – At Home Fat-Burning Workout

Flexible Friday – Best Stretch for Wrists

Workout Wednesday – Full-Body Toning Workout Circuit

Motivation Monday – Strong is Sexy

Tasty Thursday – Coconut Covered Strawberries

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