GlutesHome WorkoutsLegs Reverse Lunge with Step Up The reverse lunge is a perfect exercise for…FlaviaJuly 14, 2015
When in a crisis, remember it is one scene in a much longer movie. Don't take your eyes off the big picture. Henry Cloud
Motivation Monday Motivation Monday – Free To Choose Your Actions We are free to choose our actions,…FlaviaMay 25, 2015
Uncategorized Single-Arm Cable Row with Narrow Squat Cable Row with Narrow Squat How To:…FlaviaMay 19, 2015
Uncategorized You Should Be Training Like This (Article) Balanced Training for a Balanced Body Creating a…FlaviaMay 15, 2015
Motivation Monday Take The Moment & Make It Perfect Don't wait for the perfect moment. Take…FlaviaMay 11, 2015
Motivation Monday Believe You Are Beautiful Thank you for taking the time to read…FlaviaApril 27, 2015
