Upper Body Fitness Tip Tuesday – Renegade Row best-arm-exercises-for-women Renegade Row Burns: 75 Calories in 6 minutes…FlaviaDecember 17, 2013
Uncategorized Food Friday – Benefits of Vitamin B vitamin-b-complex-benefits Vitmanin B1 Improves brain function Produces energy…FlaviaDecember 13, 2013
Uncategorized Workout Wednesday – How To Exercise On Vacation Exercise While On Vacation Hotel Workout Tips: Bathtub…FlaviaDecember 11, 2013
You Have 2 Choices: You can throw in the towel OR You can use it to wipe the sweat off your face. Flavia Del Monte
Uncategorized Food Friday – Health Benefit of Vitamin A vitamin-a-health-benefits Vitamin A Benefits: Essential for the reproductive…FlaviaDecember 6, 2013
Uncategorized Tasty Thursday – Pumpkin Protein Bread healthy-pumpkin-bread-recipe Print Pumpkin Protein Bread Author: Flavia Del…FlaviaDecember 5, 2013
Uncategorized Fitness Tip Tuesday – Split Squat Jump squat-jump-exercise Split Squat Jump Burns: 76 Calories in…FlaviaDecember 3, 2013
Motivation Monday Motivation Monday – You Have The Potential motivational-health-quotes You have the potential to make beautiful…FlaviaDecember 2, 2013
Uncategorized The 5 Best Fruits for Losing Fat best fruit for weight loss When you’re trying…FlaviaNovember 30, 2013
Articles TOP 5 Health Benefits of Coconut Oil what-are-the-benefits-of-coconut-oil 5 Health Benefits of Coconut Oil…FlaviaNovember 29, 2013