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Once you see RESULTS it becomes an ADDICTION.

Once You See Results

Our bodies are capable of anything. It’s our minds we have to convince.

Flavia Del Monte

You Are What You Eat... So Don't Be Fast, Cheap, Easy or Fake.

You Are What You Eat…

Every strike brings me closer to the next home run.

Babe Ruth

The secret of health for both mind and body is not to mourn the past, nor to worry about the future, but to live the present moment wisely and earnestly.

Buddha

I don’t run away from a challenge because I am afraid. Instead, I run towards it because the only way to escape fear is to trample it beneath your foot.

Nadia Comaneci