Kettlebell High Pull How To: Stand with feet shoulder-width…
FlaviaFebruary 24, 2015
Kettlebell V-Up Crunch How To: Lie on your back.…
FlaviaFebruary 17, 2015
Kettlebell One Arm High Pull How To: 1. Stand…
FlaviaFebruary 10, 2015
Lat Pullover How To: Stand with feet together and…
FlaviaJanuary 27, 2015
Weighted Leg Raises - Holding yourself up by your…
FlaviaJanuary 21, 2015