Uncategorized Constant And Never Ending Improvement This is what Vince and I live our…FlaviaApril 22, 2012
Uncategorized Fitness Tip Tuesday – Perfect Practice Makes Perfect Whenever you are performing an exercise ask yourself…FlaviaApril 17, 2012
Uncategorized Fitness Tip Tuesday – Front Squat For Lean Legs Front Squat For Lean Legs The front squat…FlaviaApril 3, 2012
Uncategorized Fitness Tip Tuesday – Seated Cable Row Exercise For Women Seated Cable Row Exercise For Women …FlaviaMarch 28, 2012