Skip to main content

Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough.

Oprah Winfrey

I don’t run away from a challenge because I am afraid. Instead, I run towards it because the only way to escape fear is to trample it beneath your foot.

Nadia Comaneci

Food is the most abused anxiety drug. Exercises is the most under utilized antidepressant.

Flavia Del Monte

My Body is a canvas. Motivation is my brush. I control every curve.

Flavia Del Monte

Commitment means staying loyal to what you said you were going to do long after the mood you said it in has left you.

Flavia Del Monte

That moment when you look in the mirror do you see your true beauty.

Flavia Del Monte

Set Your Mind To it and You Will Achieve It.

Flavia Del Monte

Too positive to be doubtful. Too optimistic to be fearful. Too determined to be defeated.

Flavia Del Monte