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If you are not willing to learn, no one can help you. If you are determined to learn, no one can stop you.

Flavia Del Monte

If you focus on results, you will never change. If you focus on change, you will get results.

Jack Dixon

The secret of health for both mind and body is not to mourn the past, nor to worry about the future, but to live the present moment wisely and earnestly.

Buddha