Today’s Workout Routine:
Reverse Alternating Lunge 10 Reps/ Leg
Dumbbell Squat 10 Reps
Medicine Ball Russian Twist 10 Reps/ Side
Hip Raise 10 Reps
Bicycle Crunch 10 Reps/ Side
Complete each exercise back to back. Rest for 60 seconds between each round. Work your way up to as many rounds as you can do in 20 minutes.