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Today’s Workout Routine:

Reverse Alternating Lunge  10 Reps/ Leg
Dumbbell Squat  10 Reps
Medicine Ball Russian Twist  10 Reps/ Side
Hip Raise  10 Reps
Bicycle Crunch  10 Reps/ Side

Complete each exercise back to back. Rest for 60 seconds between each round. Work your way up to as many rounds as you can do in 20 minutes.

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