Barbell Squat 10 Reps
Romanian Deadlift 10 Reps
Complete 10 Reps of each exercise and try to work your way up to 10 sets! That is 100 reps in total! This is a great way to burn some extra weight and to building your muscles. I did this after doing only cardio for 2 weeks, now I want to target my leg muscles.
Leave me a comment below if you need me to answer anything & tell me if you were able to make it to 100! :- )