Skip to main content

Nutrition for Women

Avocado Burger
Recipe type: Main
Prep time: 
Cook time: 
Total time: 
Serves: 4
Its that time of the year when you want to pull our your bbq and make some delicious juicy burgers. Try this recipe to help you stick to the healthier side. You wont regret it because its delicious! Enjoy!
  • 1 pound extra-lean ground turkey
  • 1 medium red onion
  • 2 garlic cloves
  • ½ teaspoon salt
  • ½ teaspoon pepper
  • 1 medium/large avocado
  • ½ teaspoon sea salt
  • ½ teaspoon pepper
  • ½ teaspoon raw organic honey
  • 1 teaspoon lime juice
  • Lettuce
  • Red onion
  • Tomato
  • Wheat-Free, Gluten-Free Bun, try ezekiel bread
  • BETTER OPTION: skip the bun and use lettuce as a wrap.
  1. Saute onion and garlic till golden brown. Add salt and pepper then mix into meat. Shape meat mixture into patties as thick as you desire. Bbq patties approximately 4 minutes on each side.
  2. Mash Avocado in bowl add in salt, pepper, honey and lime juice. Mixed well. Refrigerate until use.
  3. Fix your burger together with all topping ingredients and enjoy 🙂
Nutritional Information is without the bun, as I personally eat it in a wrap with lettuce.
Nutrition Information
Calories: 218 Fat: 14.5 Carbohydrates: 7 Protein: 16.9

Join the discussion 3 Comments

  • Loni says:

    Thanks for the Avocado Burger recipe! I will definitely keep this one, when it’s my turn to cook 😉 –I’m so lucky to have a husband who does most of the cooking!

  • Ryan says:

    I can’t wait to try this recipe….looks so yummy

  • I barely keep a response, even so used to do some looking along with wild here Fran Arguements Back » Share Your Report. And I have a few questions for you personally when you tend not to head. Will it be just me or maybe would it resemble a few of the statements appear to be they can be published by mental useless site visitors? As well as, should you be leaving a comment on supplemental online sites, I’d like to follow anything at all completely new you will need to publish. Do you draw up a list on the total web addresses of the provided internet sites the Fb web page, tweet feed, or maybe linkedin report?

Leave a Reply

Rate recipe: