Workouts Fat Burning Zone Exercise Routine (Workout Wednesday) Fat Burning Zone Exercise Routine: 10 Burpees 15…FlaviaJuly 23, 2014
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Workouts Workout Wednesday – Outdoor Fullbody workout Workout Guidelines: Single-Leg Bridge Reverse Lunge Walking…FlaviaJune 11, 2014
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StretchingUpper Body Strong & Sexy Shoulder Routine Workout Guidelines: Neutral Grip Shoulder Press Upright…FlaviaMay 21, 2014
AbsHome WorkoutsLegs Fit & Toned Women’s HIIT Workout (Video) Workout Routine: Burpee 10 Reps Box Jump…FlaviaMay 14, 2014
Workouts Workout Wednesday – Bye Bye Saddlebags Bye Bye Saddlebags Lying Side Leg Lift…FlaviaApril 2, 2014
Stretching Fitness Tip Tuesday – Close Stance Elevated Squat Close Stance Elevated Dumbbell Squat How To: Stand with…FlaviaApril 1, 2014
