Motivation Monday Motivation Monday – Exercise To Show Your Love Yourself Exercise is like an addiction. Once you're in…FlaviaFebruary 24, 2014
Uncategorized Creating and Appreciating Your Lean, Sexy Body In order to truly love your body properly,…FlaviaFebruary 22, 2014
Uncategorized Workout Wednesday – Beauty Queen Full-body Workout Beauty Queen Full-body Workout: EZ Bicep Curl With…FlaviaFebruary 19, 2014
Motivation Monday Motivation Monday – Accept & Love Yourself To be beautiful means to be yourself. You…FlaviaFebruary 17, 2014
AbsStretchingWorkouts Workout Wednesday – Lose The Love Handles Side Plank with Hip Raise - Begin in side…FlaviaFebruary 12, 2014
StretchingUpper Body Workout Wednesday – Balance Your Upper Body – killer chest and back workout killer chest and back workout Upper Body Balance…FlaviaJanuary 22, 2014
Stretching Fitness Tip Tuesday – Arabesque Leg lifts glute-exercises-for-women Standing tall, core tight and arms out.…FlaviaJanuary 14, 2014
Uncategorized Fitness Tip Tuesday – Rebounding fitness-trampoline-exercises During your detox, jumping on a trampoline…FlaviaJanuary 7, 2014