Posture is very important. It influences first…
FlaviaOctober 1, 2014
Slim Down Summer Routine: Side Lunge with…
FlaviaJuly 16, 2014
Back Extension: Secure feet against wall. Place…
FlaviaMay 6, 2014
Ladies… Today we will get our “Sweat On”…
FlaviaApril 30, 2014
9 Minute Fat Blasting At Home HIIT Workout…
FlaviaApril 16, 2014
FlaviaApril 15, 2014