women fitness tips Archives • Page 9 of 12 • Flavilicious Fitness

Workouts

Workout Wednesday – Shoulders and Triceps

Shoulder and Triceps Exercises For women SHOULDERS…

FlaviaJuly 4, 2012

Motivation Monday

Motivation Monday – SHORTCUTS…

Seth Godin, a brilliant best seller author, recently…

FlaviaJuly 2, 2012

Motivation Monday

Motivation Monday – As We Think, So We Become

As We Think, So We Become I…

FlaviaApril 16, 2012

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Motivation VS. Commitment

Motivation VS. Commitment I have to say…

FlaviaApril 8, 2012

Stretching

Flexible Friday – Quad Stretch For Better Flexibility

Today is Good Friday and I hope you…

FlaviaApril 5, 2012

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Shoes You Should Be Wearing

Shoes You Should Be Wearing Our feet…

FlaviaApril 2, 2012

Stretching

Flexible Friday – Child’s Pose Back Stretch

Child's Pose Back Stretch Starting Position/ Form:…

FlaviaMarch 29, 2012

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Fitness Tip Tuesday – Seated Cable Row Exercise For Women

Seated Cable Row Exercise For Women …

FlaviaMarch 28, 2012

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Workout Wednesday – Smoking Hot Butt and Leg Shaping Workout

Smoking Hot Butt and Leg Shaping Workout Workout…

FlaviaMarch 19, 2012

Workouts

Crazy Six Pack Abs Workout For A Show-Off Stomach

Crazy Six Pack Abs Workout For A…

FlaviaMarch 12, 2012

women fitness tips Archives • Page 9 of 12 • Flavilicious Fitness

Workout Wednesday – Shoulders and Triceps

Motivation Monday – SHORTCUTS…

Motivation Monday – As We Think, So We Become

Motivation VS. Commitment

Flexible Friday – Quad Stretch For Better Flexibility

Shoes You Should Be Wearing

Flexible Friday – Child’s Pose Back Stretch

Fitness Tip Tuesday – Seated Cable Row Exercise For Women

Workout Wednesday – Smoking Hot Butt and Leg Shaping Workout

Crazy Six Pack Abs Workout For A Show-Off Stomach

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