women fitness program Archives • Page 16 of 20 • Flavilicious Fitness

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Fitness Tip Tuesday – My Number 1 Fitness Tip – Setting Goals

Setting Goals in A Female Fitness Program Starting…

FlaviaJuly 3, 2012

Motivation Monday

Motivation Monday – As We Think, So We Become

As We Think, So We Become I…

FlaviaApril 16, 2012

Stretching

Flexible Friday – Quad Stretch For Better Flexibility

Today is Good Friday and I hope you…

FlaviaApril 5, 2012

Stretching

Flexible Friday – Child’s Pose Back Stretch

Child's Pose Back Stretch Starting Position/ Form:…

FlaviaMarch 29, 2012

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Fitness Tip Tuesday – Seated Cable Row Exercise For Women

Seated Cable Row Exercise For Women …

FlaviaMarch 28, 2012

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Workout Wednesday – Smoking Hot Butt and Leg Shaping Workout

Smoking Hot Butt and Leg Shaping Workout Workout…

FlaviaMarch 19, 2012

Workouts

Crazy Six Pack Abs Workout For A Show-Off Stomach

Crazy Six Pack Abs Workout For A…

FlaviaMarch 12, 2012

Articles

Part 2 of 3 of Photoshoot

Have you seen part 1? Check it…

FlaviaMarch 10, 2012

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My Better Arms Techniques For A Women’s Body

My Tips For Better Defined Arms …

FlaviaMarch 4, 2012

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Workout Wednesday – BEST Cardio Workout To Lose FAT

Cardio Workout For Fat Loss Ever go to…

FlaviaFebruary 29, 2012

women fitness program Archives • Page 16 of 20 • Flavilicious Fitness

Fitness Tip Tuesday – My Number 1 Fitness Tip – Setting Goals

Motivation Monday – As We Think, So We Become

Flexible Friday – Quad Stretch For Better Flexibility

Flexible Friday – Child’s Pose Back Stretch

Fitness Tip Tuesday – Seated Cable Row Exercise For Women

Workout Wednesday – Smoking Hot Butt and Leg Shaping Workout

Crazy Six Pack Abs Workout For A Show-Off Stomach

Part 2 of 3 of Photoshoot

My Better Arms Techniques For A Women’s Body

Workout Wednesday – BEST Cardio Workout To Lose FAT

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