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Fitness Tip Tuesday – Muscles of the Body – Upper Body

By July 23, 2013April 16th, 2014No Comments


Its a great idea to get to know the main muscles of the body. Today, here are a few upper body muscles I want you to get to know. This will help you understand where to focus when doing workouts geared towards specific body parts.

Be sure to check out tomorrows Workout Wednesday for Upper Body Strength!

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