Workouts Exercise Intense Fat Burning Circuit 14 EXERCISE INTENSE FAT-BURNING CIRCUIT *Do each exercise back…FlaviaAugust 26, 2015
ArticlesLegs The Squat Squats This exercise targets your quadriceps, activate your…FlaviaSeptember 1, 2011
Workouts Upper Body Burnout Exercise Video Watch Ryan Watson take me through a killer…FlaviaAugust 23, 2011
ArticlesMotivation Monday Candid Interview with Flavia Del Monte My friend Kevin just interviewed me for his…FlaviaMay 10, 2011