Uncategorized Fitness Tip Tuesday – Fat Burning Exercise – The Burpee Burpee Burns: 110 Calories in 10 Minutes. How…FlaviaJanuary 8, 2013
Motivation Monday Inspiration Sunday – Your Body is Where You Live Take Care of your Body. Its the…FlaviaJanuary 6, 2013
Workouts Fitness Friday – At Home Fat-Burning Workout Body Tightening Circuit Sets: 3 Rest 60 seconds…FlaviaDecember 14, 2012
Stretching Flexible Friday – Calf Stretch – Downward Facing Dog Downward Facing Dog This basic yoga pose…FlaviaNovember 30, 2012
StretchingWorkouts Workout Wednesday – Bombshell Booty Workout Sets: 3 Rest for 60 seconds between workouts…FlaviaNovember 28, 2012
Motivation Monday Motivation Monday – Persistence This picture was taken my bachelorette weekend in…FlaviaNovember 26, 2012
StretchingUpper Body Workout Wednesday – 4 Minute Sexy Shoulder Circuit Reverse circuit order each week & use a…FlaviaNovember 21, 2012
Uncategorized Assisted Pull-ups For An Hour-glass Figure the best workout videos I know many women…FlaviaOctober 28, 2011
