Uncategorized Fitness Tip Tuesday – Biceps Curl for Better Arms Bicep Curl Burns: 100 Calories in 20…FlaviaFebruary 5, 2013
Uncategorized Fitness Tip Tuesday – Core Strengthening Exercise: The Plank Plank Burns: 100 calories in 5 minutes How:…FlaviaJanuary 29, 2013
Recipes Teriyaki Salmon & Cabbage Slaw (Video) This looks so good. It was a very…FlaviaJanuary 24, 2013
Workouts Workout Wednesday – FULL-BODY BURN Workout For Beginners Full Body Workout Step-up x15/ leg Curtsy…FlaviaJanuary 23, 2013
Uncategorized Fitness Tip Tuesday – Step-Up For Gorgeous Glutes Step-Up Burns: 120 Calories in 10 minutes! How…FlaviaJanuary 22, 2013
Uncategorized Fitness Tip Tuesday – Squat Jump Squat Jump Burns: 210 Calories in 15 Minutes How…FlaviaJanuary 15, 2013
Motivation Monday Motivation Monday – Your Goal and Reality Your Goals, Minus Your Doubts, Equal Your Reality.…FlaviaJanuary 14, 2013
Stretching Flexible Fridays – Chest Stretch Flexibility Fridays This stretch is great for your…FlaviaJanuary 10, 2013
