ArticlesLegs The Squat Squats This exercise targets your quadriceps, activate your…FlaviaSeptember 1, 2011
Workouts Upper Body Burnout Exercise Video Watch Ryan Watson take me through a killer…FlaviaAugust 23, 2011
ArticlesMotivation Monday Video Interview with Flavia & Scott Tousignant Video with Flavia Del Monte & Scott Tousignant…FlaviaMay 13, 2011