AbsArmsBackChestGlutesLegsShoulders 3 Tricks For FAST FAT Loss + New Workout PHOTOSHOOT DONE! I had a blast during my…FlaviaJuly 14, 2016
AbsArmsBackChestGlutesLegsShoulders New Workout + My Progress Pic This is the last week before my photoshoot…FlaviaJuly 8, 2016
AbsArmsBackChestGlutes Full Week of Workouts – 5 Day Body Part Training Just because week 8 of 8 is complete…FlaviaJune 28, 2016
AbsArmsBackChestGlutesLegsShoulders Week 8 of 8 (New Workout) We are on our last week of our…FlaviaJune 24, 2016
AbsArmsBackChestGlutesLegsShoulders Week 7 of 8 (New Workout) Time to change things us ladies and gents.…FlaviaJune 16, 2016
AbsArmsBackChestGlutesLegsShoulders Week 6 of 8 (New Workout) 4 Weeks until I do my first photoshoot…FlaviaJune 9, 2016
BackChestLegsShouldersWorkouts Week 3 of 8 (New Workout Series + Diet) Welcome back! I trust you enjoyed your Week 1…FlaviaApril 24, 2016
AbsArmsBackChestGlutesLegsShouldersStretchingWorkouts Week 2 of 8 (5-Day Full Body Workouts) Ready for next week's workouts? Good! I love…FlaviaApril 14, 2016