10 Reason You Should Drink Lemon Water
- Helps fight viral infections
- Clears your skin
- Boosts immune system
- Aids digestion
- Excellent source of potassium
- Reduces inflammation
- Freshens breath
- Great energy boost
- Cleanses your system
- Helps you lose weight
10 Reason You Should Drink Lemon Water
Thanks Flavia for the excellent tips on how to get the most benefit from drinking pure, refreshing water with a twist!
Juan
Hi Flavia, I’m concerned about the erosion to teeth that the constant exposure to acidic lemon will cause. Do you think this will happen?
Hi Dan,
I usually drink my lemon water with a straw and I know Sara Solomon (who is a dentist and personal trainer/fitness model) does this as well. 🙂
All the best!
Anna, CPT, FF Specialist
Another tip to help prevent erosion of tooth enamel is by rinsing/swishing with a cup of water after drinking lemon water.