Skip to main content
types-of-muscles-in-the-human-body

types-of-muscles-in-the-human-body

Getting to know the muscle in the body will help you focus on the muscle as you workout! Prepare yourself for tomorrow’s Wednesday Workout! See workout below:

Leg Workout:

10 Front Lunges

15 Lying Leg Curls

20 Seated Calf Raises

**Check the blog tomorrow for the rest of the workout!**

 

Leave a Reply