Healthiest weight loss foods
Tumeric goes well with fish, lentils, rice and vegetable dishes. Check out the recipes here on the blog for ideas 🙂
Healthiest weight loss foods
Tumeric goes well with fish, lentils, rice and vegetable dishes. Check out the recipes here on the blog for ideas 🙂
Hi Flavia,
The other way to take in turmeric—the best herb out there, according to Dr. Oz as well–:-) is to put a little bit on a teaspoon and add water and make a little paste out of it and then swallow. I always follow up with a bit of water since it’s so dry. That’s what I do anyways, since I don’t have alot of recipes with turmeric. Here’s to good health!!
How much do you need to consume to get all these benefits?