Best Vegetables for Juicing
Best Vegetables For Juicing
Glowing Skin Juice Recipe
Author: Flavia Del Monte
Recipe type: Juice
Prep time:
Total time:
Serves: 1
Try this juice recipe for glowing skin.
Ingredients
- ¼ large cucumber
- 2 celery stalks
- 2 red apples
- ½ inch piece of ginger
- 1 bunch parsley
- 1 small bunch kale
- 1 handful spinach
- ½ lemon
Instructions
- Juice them together and drink 🙂
This may be a dumb question~but do you use the peel of the lemon or just the juice?
Yes I use the lemon skin in my green smoothies if the fruit is organic, so much goodness in pith/skin.
I have a vitamix and an Oscar juicer and was wondering if I could juice this recipe instead of blending it in the vitamix, or is it better to get the fibre to slow down the sugar release from the apples? Also, if I am wanting to train first thing in the morning, would this be good pre workout drink ( I am starting FBL on Monday!)
Hi Jacqui,
It would be good to get the fiber but juicing it is fine as well 🙂 This would be great to have preworkout! Have it alongside some egg whites or add a scoop of whey protein and your ready to workout!
All the best!
Anna, CPT, FF Specialist
Grooveshark gave me an awful virus that compelled myself in order to reformat my >12 thirty day period outdated mobile computer and today it doesn’t job a similar. It absolutely was a creep factor but I’ve seen other individuals say the similar in some other forums.