ArmsUpper BodyWorkouts Top Exercises for Sexy Sculpted Arms (Workout Wednesday) Workout Guidelines: Diamond Push-Up Scull Crusher Lateral Raise…FlaviaJune 24, 2014
Upper Body Fitness Tip Tuesday – TRX Inverted Row How To: Using Suspension ropes, grasp the handles of…FlaviaFebruary 18, 2014
Workouts Fitness Friday – At Home Fat-Burning Workout Body Tightening Circuit Sets: 3 Rest 60 seconds…FlaviaDecember 14, 2012