ArticlesLegs Muscles of the Body (Legs) [Fitness Tip] types-of-muscles-in-the-human-body Getting to know the muscle in the…FlaviaNovember 19, 2013
Motivation Monday Motivation Monday – It may be hard now… motivational-training-quotes Quotes to Inspire you as you Train…FlaviaOctober 14, 2013
Workouts Fitness Tip Tuesday – Triceps Bench Dip Best Arm Workouts Best Arm Workouts Triceps Bench…FlaviaSeptember 3, 2013
Uncategorized Food Fridays – Why You Should Include Cloves Into Your Diet! delicious healthy recipes Delicious Healthy Recipes Cloves go…FlaviaAugust 23, 2013
Vegetarian Food Fridays – Why Eat Spinach? Healthy Nutrition Tips for Women Healthy Nutrition Tips…FlaviaAugust 9, 2013
Motivation Monday Motivation Monday Winning doesn't mean getting the first place. It…FlaviaJune 17, 2013
Motivation Monday Motivation Monday – Push Yourself Fitness Motivation Harder. Better. Faster. Stronger. Hope you…FlaviaMay 27, 2013
Stretching Flexibility Fridays – Thigh Stretch THE THIGH STRETCH This is great to learn…FlaviaMay 24, 2013
Uncategorized Fitness Tip Tuesday – Alternating Lateral Lunge Alternating Lateral Lunge - Great exercise for working…FlaviaMay 7, 2013
Stretching Flexible Friday – Calf Stretch ❤ Flexible Friday ❤ How To: Begin kneeling down…FlaviaMarch 29, 2013
