StretchingUpper Body Workout Wednesday – 4 Minute Sexy Shoulder Circuit Reverse circuit order each week & use a…FlaviaNovember 21, 2012
Stretching Flexible Friday – Chest and Shoulder Stretch Stand with your feet together. Interweave your…FlaviaJuly 6, 2012
Workouts Workout Wednesday – Shoulders and Triceps Shoulder and Triceps Exercises For women SHOULDERS…FlaviaJuly 4, 2012
Uncategorized Fitness Tip Tuesday – Rear Delt Pushup Rear Delt Exercise - Push up Working…FlaviaJune 12, 2012
Shoulders Shoulder Exercise For Women (Video) Shoulder Exercise For Women This shoulder exercise for…FlaviaMay 9, 2012
