Stretching Flexible Friday – Glute & Thigh Stretch ❤ Flexible Friday ❤ How To: Laying flat on…FlaviaMarch 8, 2013
Uncategorized Fitness Tip Tuesday – Step-Up For Gorgeous Glutes Step-Up Burns: 120 Calories in 10 minutes! How…FlaviaJanuary 22, 2013
Workouts Fitness Friday – At Home Fat-Burning Workout Body Tightening Circuit Sets: 3 Rest 60 seconds…FlaviaDecember 14, 2012
StretchingUpper Body Workout Wednesday – 4 Minute Sexy Shoulder Circuit Reverse circuit order each week & use a…FlaviaNovember 21, 2012
Workouts Fitness Tip Tuesday – At-Home 20 Minute Perfect BUTT Workout WHAT YOU NEED: 1) Dumbbells (10-20 lbs)…FlaviaOctober 16, 2012
Uncategorized Workout Wednesday – Thigh Exercises For Women: 5 Thigh Exercises To Blast Fat Thigh Exercises For Women: 5 Thigh Exercises…FlaviaFebruary 12, 2012
Uncategorized MI40 Review – Should Women Use MI40? WATCH THIS TO LEARN THE SECRET TO SEXY LEGS…FlaviaNovember 29, 2011