Uncategorized Kettlebell High Pull (Fitness Tip Tuesday) Kettlebell High Pull How To: Stand with feet shoulder-width…FlaviaFebruary 24, 2015
There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle. Albert Einstein
Uncategorized 3 Steps to Overcoming Comfort Eating and Losing Weight (Article) Learning about nutrition is really important if you…FlaviaFebruary 21, 2015
Uncategorized Kettlebell V-Up Crunch (Fitness Tip Tuesday) Kettlebell V-Up Crunch How To: Lie on your back.…FlaviaFebruary 17, 2015
Motivation Monday Love Yourself (Motivation Monday) Love yourself first and everything else falls into…FlaviaFebruary 16, 2015
Uncategorized Kettlebell One Arm High Pull (Fitness Tip Tuesday) Kettlebell One Arm High Pull How To: 1. Stand…FlaviaFebruary 10, 2015
Motivation Monday You Only Live Once (Motivation Monday) You only live once, but if you do…FlaviaFebruary 9, 2015
Uncategorized Kettlebell Step-Up (Fitness Tip Tuesday) One Arm Kettlebell Step-Up How To: Hold kettlebell in…FlaviaFebruary 3, 2015
Motivation Monday There are 2 Great Days In One’s Life (Motivation Monday) There are two great days in a person's…FlaviaFebruary 2, 2015
DessertsRecipes Celery Boat Bites (Tasty Thursday) Print Celery Boat Bites Author: Flavia Del Monte Prep…FlaviaJanuary 29, 2015