Stretching Flexible Friday – Spinal Stretch Stand straight and feet shoulder width apart. Lift…FlaviaMay 10, 2013
Stretching Flexible Friday – Full-Body Stretch How To: Laying with back on floor begin…FlaviaFebruary 8, 2013
Stretching Flexible Friday – Back Stretch Flexible Fridays I love this stretch, its so…FlaviaJanuary 10, 2013
