Fresh Herbs Marinade
Author: Flavia Del Monte
Serves: 4 Servings
- 1 handful fresh herbs (we used basil), stems removed and leaves chopped
- Zest of a lemon
- 2 garlic cloves, minced
- 1 tablespoon + 1 teaspoon olive oil
- Salt and pepper
- Whisk together marinade ingredients in a large bowl.
- Add 4 portions of any protein. Chicken, pork and fish work especially well with this marinade.
- Freeze marinated protein portions for later, or refrigerate overnight. Marinade will keep for 1-2 days in the fridge.
Calories: 45 Fat: 4g Carbohydrates: 1.5g Protein: 0g
Recipe by Flavilicious Fitness at https://flaviliciousfitness.com/2016/06/08/how-to-batch-cook-2-8-recipes/
3.5.3208