Homemade Strawberry Jam
Recipe type: Dressings/Sides
Prep time: 
Total time: 
Serves: 1.5 cups
  • 2 tbsp coconut water
  • ¼ cup pitted dates​, pits removed and chopped
  • 1 tbsp chia seeds
  • 1 cups fresh strawberries
  • Maple syrup to taste (optional)
  1. Add water and dates to a vitamix or blender and blend for 60 seconds.
  2. Add chia seeds and strawberries and blend until smooth.
  3. Add maple syrup, a little at a time and adjust to your sweet liking. Do not add too much because you want a thick consistency.
  4. Pour jam in a jar and place into fridge for 30 minutes before using.
  5. Store in fridge for up to 5 days.
Recipe by Flavilicious Fitness at https://flaviliciousfitness.com/2015/03/19/homemade-jams-and-jellies/