Blueberry Muffins
Author: 
Recipe type: Breakfast
Prep time: 
Cook time: 
Total time: 
Serves: 8
 
I used a great recipe from elanaspantry.com and made tweaks to fit my personal preference and craving for blueberries. These muffins are a good source of fat for the am :)
Ingredients
  • 8 oz blanched almond flour (about 2 cups)
  • 2 tbsp BioTrust protein powder (the taste really makes a difference)
  • 8 oz eggs (about 4 large eggs)
  • 2 oz raw honey, melted (around 2 tablespoons)
  • ½ tsp baking soda
  • 1 tsp apple cider vinegar
  • ½ cup frozen or fresh blueberries
Instructions
  1. In a small bowl, combine almond flour, protein and baking soda.
  2. In a medium bowl combine eggs, honey and vinegar.
  3. Stir dry ingredients into wet and mix well.
  4. Fold in blueberries.
  5. Scoop batter into a paper lined muffin pan.
  6. Bake at 350° for 15 minutes, until slightly browned around the edges.
Recipe by Flavilicious Fitness at https://flaviliciousfitness.com/2015/02/19/healthy-muffins-for-breakfast/