Pumpkin Pecan Muffins
Author: 
Recipe type: Breakfast
Prep time: 
Cook time: 
Total time: 
Serves: 12
 
Ingredients
  • 2 ½ cups almond flour
  • ¾ teaspoon baking soda
  • ½ teaspoon sea salt
  • 1 ½ teaspoon cinnamon
  • ½ teaspoon nutmeg
  • ¼ teaspoon ground cloves
  • ¼ teaspoon ground ginger
  • ½ cup pumpkin puree
  • 3 tablespoons honey
  • 2 tablespoons natural maple syrup
  • 4 tablespoons melted organic butter or ghee
  • 1 teaspoon vanilla
  • 2 eggs
  • ½ cup chopped pecans or nut of choice
  • ½ cup raisins
Instructions
  1. Preheat oven to 325F.
  2. Line a muffin pan with paper liners.
  3. In a large bowl, mix together dry ingredients (except nuts and raisins).
  4. In a medium bowl mix wet ingredients together. Sift dry ingredients into wet a little at a time and fold together.
  5. Fold in pecans and raisins.
  6. Spoon batter into muffin tray.
  7. Bake for 25-30 minutes, until golden brown.
Nutrition Information
Calories: 34 Fat: 22.5g Carbohydrates: 21g Protein: 7.5g
Recipe by Flavilicious Fitness at https://flaviliciousfitness.com/2014/10/28/pumpkin-muffin-mix/