Get ready to sweat, burn MORE fat, and most importantly, ADD SEXY SHAPE to your body with the Mommylicious 30-Day BAND Workout Challenge.
Join hundreds of ladies who have already changed their bodies.
Many women inside the challenge are looking for “what’s next” to continue to shape their body, and NOW it’s available to you.
Now that you have completed, or are about to complete, the 30-Day Mommylicious Fat Loss Challenge, it’s time to take your body to the next level.
WHY YOU NEED THIS
Now that you are starting to see that the right foods and exercise can have SIGNIFICANT impact on how your body looks, it’s time to take it one step further to ensure you don’t lose everything you worked so hard for.
Instead of reverting to your “old ways” and gaining all the fat you just lost, let’s keep up the momentum and ensure your body NEVER goes back to it’s “old self”.
The ONLY way to ensure this doesn’t happen is by adding muscle…
HOLD ON, Don’t stop reading cause this is the #1 thing you must learn to stay in shape for the rest of your life,
NO MATTER HOW OLD YOU ARE
NO MATTER WHAT YOUR GENETICS ARE
NO MATTER YOUR SCHEDULE, FAMILY LIFE…
It’s all about adding just a teeny, tiny bit of METABOLICALLY CHARGED (that’s fancy for FAT-BURNING) muscle that will shape your body like never before.
Not only will muscle make you LOOK better, it helps you preform better, prevents osteoporosis AND makes your metabolism burn MORE calories at rest…
Meaning you can eat more!
Now let’s DEBUNK 3 Muscle Toning Myths to understand why resistance training is a MUST...
HEAVY WEIGHTS WILL MAKE YOU LOOK “BULKY”
The Facts: The media has detoured your progress by having you believe that if you challenge yourself with moderately heavy weights, your body will take on a bulky and unfeminine appearance.
Women need to trust that building minimal amounts of lean muscle speeds your metabolism and burns fat. Muscle is what shapes your body. Women don’t produce enough testosterone to bulk up from a few gym sessions a week. God didn’t intend women to look like men. In fact, most women produce 10-30 TIMES less testosterone than men and most men even have a hard time bulking up.
TONING IS “FIRMING UP THE MUSCLE”
The Facts: Muscle is already firm. There is no such thing as a soft flabby muscle, only soft flabby fat. Muscles do not go from soft to hard or hard to soft – they shrink, grow or stay the same size.
Muscles can get weaker or stronger. Muscles themselves do not “firm-up” or “tone”.
TONING IS A RESULT OF ADDING ONLY LEAN MUSCLE
The Facts: Toning is in fact a two-step process. Burn fat and add lean muscle. When you just lose fat without adding lean muscle, you get loose skin.
BUT, Don’t be fooled into thinking that adding lean muscle is going to magically burn off all the fat. Muscle certainly increases your metabolic rate to help you maintain your weight but you need TRUE metabolic workouts that have a huge AFTERBURN and calorie burn or else you’ll never reveal the muscle definition underneath the layer of fat!
MOMMYLICIOUS 30-Day BAND Workout does just that:
CONTINUE TO BURN FAT AND
ADD BEAUTIFUL FEMININE MUSCLE
THE MOMMYLICIOUS BAND SOLUTION
What you get inside the 30-Day Challenge
4 Weeks of Delicious, Fat-Burning Meal Plans
Weekly Printable Shopping Lists
Food Exchange List
Designed To Help You Burn Fat – Without “Burning Out”
Printable Workout Sheets
30 Day Calendar
AND THE BEST PART…
You Get Daily Coaching and Support In Our
Private Facebook Group
Get The Body You DESERVE. Keep the momentum going to make sure you don’t UNDO everything you worked so hard for in the FIRST MOMMYLICIOUS Challenge.
Come join us for another LIFE-CHANGING 30-Days Inside MOMMYLICIOUS BAND WORKOUT CHALLENEGE.