AbsArmsBackChestGlutesLegsShoulders Week 6 of 8 (New Workout) 4 Weeks until I do my first photoshoot…FlaviaJune 9, 2016
MainsSauces & DressingsSides & Salads How To Batch Cook 2 + 8 Recipes Welcome to another Batch Cooking blog post with…FlaviaJune 8, 2016
MainsSauces & DressingsSides & Salads How To Batch Cook + 7 Recipes I am finally sleeping through most nights which…FlaviaJune 1, 2016
MainsSides & Salads Breaded Lemon Chicken Recipe OMG! That is what my mouth was saying…FlaviaMay 29, 2016
BackChestLegsShouldersWorkouts Week 3 of 8 (New Workout Series + Diet) Welcome back! I trust you enjoyed your Week 1…FlaviaApril 24, 2016
AbsArmsBackChestGlutesLegsShouldersStretchingWorkouts Week 2 of 8 (5-Day Full Body Workouts) Ready for next week's workouts? Good! I love…FlaviaApril 14, 2016
LegsWorkouts Week 1 of 8 (4-Day Body Transforming Workout) Want to get a hot body by summer?…FlaviaApril 7, 2016
