Who doesn’t love a pumpkin spice latte on a perfect fall day?
My friend Holly from www.simplywholefoods.com has shared the PERFECT pumpkin spice latte! Holly has helped me with my most recent and most successful project to date – Flavilicious Cooking! You can check that out here.
Anyway, I LOVE this recipe. It 100% satisfies my pumpkin cravings and is WAY healthier then the one you get from Starbucks or any other coffee shop.
Here’s the recipe for a warm, pumpkin-y drink 🙂
Healthy Pumpkin Spice Latte
2016-10-24 13:57:39
Yields 2
Prep Time
5 min
Cook Time
5 min
Total Time
10 min
Ingredients
- ¼ cup pumpkin puree
- 1 cup coconut milk
- ½ teaspoon cinnamon
- ⅛ teaspoon mace or nutmeg*
- 1 tablespoon coconut oil
- 1 tablespoon pure maple syrup
- (Adjust up or down to desired sweetness)
- ½ teaspoon pure vanilla extract
Instructions
- Combine all ingredients with the exception of the coconut oil in a medium-sized saucepan and place over medium heat until desired temperature.
- Carefully transfer the liquid to a high-powered blender and add the 1 tablespoon coconut oil.
- Blend on high for a few seconds to blend in the coconut oil and also to create a light, foamy and creamy consistency!
- Slowly pour into a mug, sprinkle with cinnamon and enjoy!
Notes
- *Use mace to make this autoimmune protocol friendly.[br][br]Add desired amount of strong brewed coffee in 1 tablespoon additions to make this more traditional and satisfy your caffeine fix
Flavilicious Fitness https://flaviliciousfitness.com/
