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Food Friday – Energy Boosting Foods

By March 21, 2014One Comment

energy boosting foods for women

Energy Boosting Foods (to get in a good workout)

  1. Carbs -Sweet Potato & Brown Rice
  2. From Plants -Spinach & Beans
  3. Fruit -Bananas, Apples & Oranges
  4. Proteins -Eggs & Salmon

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