health-benefits-vitamin-c
Benefits of Vitamin C:
Cure for the common cold
Protection against immune system deficiencies
Prevents cardiovascular disease
Maintains Healthy Skin & Wrinkling
Important for Eye Health
Prevents cancer and stroke
Essential for the body to make collagen
Food High In Vitamin C: Papaya, Cantaloupe, Bell Peppers, Brussle Sprouts, Guavas, Kiki fruit, Strawberries, Oranges, Broccoli, Pineapple, Kale, Red & Green Chili Peppers, Fresh Herbs, Cauliflower, Berries, Pineapple.
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