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Flexible Friday – Full Body Stretch

By March 1, 2013April 16th, 20143 Comments

 Friday Stretches 

with Flavia Delmonte 

Womens Workouts

Full Body Stretch: This is an amazing stretch. It will stretch your calfs, thighs, core, arms,neck and shoulders!!

Perfect after a full-body workout! 

Join the discussion 3 Comments

  • Amanda says:

    Hey Flavia! Great stretch! Enjoy the wedding! That sounds like so much fun! Take care and get a good nights rest! Lol go Vince with the All nighter!! Haha!

  • Lucie says:

    Hi Flavia and all fans! Thanks for the stretch I can already feel a relief seeing you doing it haha.
    Flavia I can’t believe you’re coming to the Dominican Republic! I live here in the Northeast in Samaná!! Any chance you could stop by for a visit ? I am a huge fan and I will be glad to show you and Vince around 🙂 Samaná is the pearl of the Dominican Republic, waterfalls, beautiful beaches, stunning mountain views…
    I hope you have fun at the wedding.
    Tel: 829-474-4163

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